Our Menu
- Gluten-free on request
- Local
- Organic
- Nut Allergens
HandheldFamily FavoritesPlatesSide DishesDessertNo Soy OptionMeatless Monday Meal DealSaucesSoul KidsBeverages
Served with one small side! GF Buns +$2 | Wraps +$0.50
Main
NC BBQ Sandwich
$13.99
NC's best vegan BBQ sandwich! NC-grown soybeans served "pulled pork" style on a toasted Neomonde bun with housemade coleslaw! Contains gluten, soy.
Eastern BBQ Sandwich (GF)
$15.99
Our newest recipe! Gluten-free Eastern-style BBQ served on a toasted GF bun with coleslaw on the side! Contains soy.
Kind Chkn Sandwich
$14.99
Our signature plant-based fried chicken sandwich on a toasted Neomonde bun with organic lettuce, tomato, red onion, pickles, vegan mayo, and hot sauce! Contains gluten, soy.
Hot Hunty Chkn Sandwich
$15.99
Our signature Kind Chkn patty drizzled in hot *honey* sauce and served on a toasted Neomonde bun with organic lettuce, tomato, red onion, pickles, and extra honey on the side! Contains gluten, soy.
Buffalo Ranch Chkn Sandwich
$15.99
Our signature plant-based fried chkn tossed in buffalo sauce and served on a toasted Neomonde bun with organic lettuce, tomato, red onion, pickles, and vegan housemade ranch! Contains gluten, soy.
Chkn Bacon Ranch Sandwich
$15.99
Our signature plant-based fried chkn served on a toasted Neomonde bun with vegan bacon, organic lettuce, tomato, red onion, pickles, and vegan housemade ranch!
Contains gluten, soy.
Baked Chkn Poppers Wrap
$15.99
Baked chkn poppers wrapped with lettuce, tomato, red onion, pickles, and a sauce of your choice! Contains gluten, soy.
Fried Fish Sandwich
$14.99
Two fried *fish* filets on a toasted Neomonde bun, served with pickles, coleslaw & tartar sauce. Contains gluten, soy.
Shrimp Po' Boy Hoagie
$16.99
Five fried Konjac root *shrimp* on a toasted Neomonde hoagie bun with organic lettuce, tomato, onion, pickles, coleslaw & remoulade (GF with GF bun)
Philly Cheese Sub
$15.99
Your choice of sauteed mushrooms, baked chkn (+$1), or Impossible burger crumbles (+$2), topped with provolone cheese, grilled onions and peppers, organic lettuce, and herb mayo on a toasted hoagie bun! Soy-free with mushrooms & without herb mayo. GF with GF bun/lettuce wrap (excludes chkn option)
B.L.T.
$14.99
Four pieces of Umaro bacon, organic lettuce and tomato, and herb mayo on multigrain Texas Toast from Neomonde bakery. GF with GF bun
Impossible Cheeseburger
$15.99
Grilled and seasoned made-to-order Impossible burger patty with melted cheddar cheese on a toasted Neomonde bun with organic lettuce, tomato, onion, pickles, & mayo (GF with GF bun)
Chicago Burger
$16.99
Grilled and seasoned Impossible burger patty with grilled onions, melted cheddar cheese, pickles & tangy aioli! GF with GF bun
California Burger
$16.99
Grilled and seasoned Impossible burger patty with avocado, melted cheddar cheese, smoky red pepper romesco sauce, organic lettuce and tomato, red onion, and pickles! CONTAINS ALMONDS. GF with GF bun
Mushroom Onion Swiss Burger
$16.99
Grilled and seasoned Impossible burger patty topped with sauteed portabello mushrooms & onions, swiss cheese, pickles, and housemade ranch! GF with GF bun
Bangin Breakfast Sandwich
$16.99
Umaro bacon, two Just Eggs, cheddar cheese, lettuce, tomato, herb mayo, and tangy aioli (chicago sauce) on buttery Texas Toast! GF with GF bun, soy-free (without sauces), nut-free.
Served a-la-carte
Family Favorites
Served a-la-carte
Soul Rolls
$8.99/2 pieces
Two signature egg rolls filled with NC *BBQ*, Soul Mac, and Bilbo's Greens! Served with BBQ sauce and hot sauce. Contains cashews, almondmilk, soy, gluten.
Soul Bowl
$12.99
Pure Soul's Hoppin Johns! Blackeyed peas slow-cooked with kale, tomato, celery, peppers, onions, and carrots in a savory broth, served with yellow rice, cornbread, and avocado. Soy-free, gluten-free. Cornbread contains almondmilk.
Big Kale Caesar Salad
$11.99
$15.99/with protein
Organic locally-grown kale massaged with housemade Caesar dressing and topped with parmesan, minced onions, and fire-roasted chickpeas! GF & nut-free as is. Add any protein (+$4) *some proteins contain soy, gluten*
Served with two small sides
Plates
All plates served with two half sides
NC BBQ Plate
$16.99
NC-grown soybeans served "pulled pork" style with housemade coleslaw and any 2 sides! Contains gluten, soy.
Eastern BBQ Plate (GF)
$16.99
Our newest recipe! Gluten-free Eastern-style BBQ served with coleslaw and 2 sides of your choice! Contains soy.
Kind Chkn Sandwich Plate
$16.99
Our signature plant-based fried chkn sandwich on a toasted bun with organic lettuce, tomato, red onion, pickles, vegan mayo, and hot sauce! Served with your choice of two sides. Make it Hot Hunty style +$1. Contains gluten, soy.
Chkn Strips Plate
$16.99
Our signature plant-based fried chkn cut into strips and served over yellow rice with any 2 sides and your choice of dipping sauce! Contains gluten, soy.
Baked Chkn Poppers Plate
$16.99
7 baked chkn poppers over yellow rice with your choice of 2 sides & a dipping sauce! Contains gluten, soy.
Fried Fish Plate
$16.99
Two plant-based fried fish filets served over yellow rice with coleslaw, tartar sauce and any 2 sides! Contains gluten, soy.
Shrimp Plate GF
$16.99
Five fried Konjac root *shrimp* served with yellow rice, coleslaw, your choice of remoulade or bang bang sauce, and any 2 sides! GF with GF sides
Drumstix Plate GF
$16.99
Two drumstix prepared how you like (Southern Fried, GF BBQ, or Buffalo) served with yellow rice, your choice of one dipping sauce, and any 2 two sides! Contains soy, GF with BBQ drumstix.
Three Side Sampler
$13.99
Choose any 3 sides to make a plate! GF with GF sides
All sides are soy free & gluten-free on request
Side
Bilbo's Greens
$4.99/Small
$8.50/Large
Our chef & founders' family recipe! Locally grown, organic collard greens and cabbage cooked to their peak! Soy-free, GF, nut-free.
Soul Mac
$4.99/Small
$7.99/Large
Award-winning vegan mac & cheese with the B12 vitamins that every vegan needs! Contains tree nuts, gluten. Soy-free.
Gluten Free Soul Mac
$5.99/Small
$8.99/Large
Our signature Soul Mac made with gluten-free pasta! Contains cashews, almondmilk. Soy-free, GF.
Rob's Favorite Cornbread
$4.99/Small (2 pieces)
$9.99/Large (4 pieces)
Fluffy, savory cornbread squares made with whole kernel corn and NC corn meal! Contains tree nuts. Soy-free, GF.
Kale Caesar Salad
$4.99/Small
$7.99/Large
The side version of our Big Kale Caesar Salad topped with vegan parmesan, minced onions, and fire-roasted chickpeas! Gluten-free & nut-free.
Blackeyed Peas & Veggies
$5.99/Small
$9.99/Large
The side portion of our beloved Soul Bowl! Blackeyed peas slow-cooked with kale, tomatoes, celery, onion, peppers, & carrots in a savory broth. GF, soy-free, nut-free.
Potato Salad
$4.99/Small
$7.99/Large
A new classic at Pure Soul! Red skin potatoes, celery, green onions, and pickles tossed in a mayo-based sauce. GF & nut-free.
Idaho Potato Fries
$4.50/Small
$7.50/Large
French fries dusted with Cajun seasoning! Includes one dipping sauce of your choice. GF, soy-free, nut-free.
Cheese Fries
$5.99/Small
$9.99/Large
Housemade cheese sauce drizzled over seasoned French fries! Topped with green onions. Contains cashews, almondmilk. GF, soy-free.
Sweet Potato Fries
$4.99/Small
$7.99/Large
Locally-grown & lightly seasoned sweet potato fries! GF, soy-free, nut-free.
Yellow Rice
$3.99/Small
$5.99/Large
Fluffy and savory yellow rice made fresh in-house every day! Soy-free, GF, nut-free.
Coleslaw
$3.99/Small
$5.99/Large
Housemade cabbage slaw in a light mayo-based sauce! GF & nut-free.
Hushpuppies
$3.99/Small
$6.99/Large
Locally-made hushpuppies fried to order! Includes your choice of dipping sauce. CONTAINS GLUTEN, SOY.
GF-Gluten Free on request | GF buns available +$2 | Sandwiches available as wraps
Dessert
GF-Gluten free
Vegan Cheesecake
$6.99
Nut-free
Dee's Kitchen Sweet Treats
$4.50/PB Crispy GF
$5.50/Rocky Road Fudge GF
$5.99/Chocolate Chip Cookies
$5.99/Triple Chocolate Brownie
An assortment of locally made vegan desserts
Aunt Rose's Sweet Potato Pie
$5.99
A family recipe we've made vegan! Contains coconut.
Peanut Butter Dream Pie (GF)
$6.99
Housemade creamy & dreamy whipped peanut butter pie on a chocolate crust! GF, contains treenuts
Pecan Bar (GF)
$6.99
A housemade square of caramelized, buttery pecans with a shortbread crust. GF, contains treenuts.
Red Velvet Cake #nf
$6.99
Classic red velvet cake, made in house and topped with cream cheese frosting! Contains gluten, soy.
GF-Gluten Free on request | GF buns available +$2 | Sandwiches available as wraps
No Soy Option
The Soul Bowl
*Shrimp* Po' Boy Hoagie
Soy-free without coleslaw or sauce
B.L.T.
Soy-free without sauces
Beyond Chkn Tenders (3pc)
Three Sides Plate
Kale Caesar Salad
Soy-free without dressing
*Shrimp* Plate
Soy-free without coleslaw or sauce
Mushroom Philly
Soy-free without Herb Mayo
Soul Mac
Cornbread
Bilbo's Greens
Vegan Cheese Fries
Yellow Rice
Sweet Potato Fries
Idaho Potato Fries
GF-Gluten Free on request | GF buns available +$2 | Sandwiches available as wraps
Meatless Monday Meal Deal
Choose 1 sandwich, 1 side, and 1 drink - starting at $12.99
Sandwiches
Kind Chkn Sandwich, Hot Hunty Chkn Sandwich, Grilled Chkn Sandwich, NC *BBQ* Sandwich, Barvecue Sandwich, Fried *Fish Sandwich, Po'Boy Hoagie, Impossible Burger, Chicago Burger, California Burger, Mushroom Philly
Sides
Soul Mac, GF Soul Mac, Bilbo's Greens, Rob's Favorite Cornbread, Yellow Rice, Kale Caesar Salad, Idaho Potato Fries, Sweet Potato Fries, Cheese Fries, Coleslaw, Potato Salad
Drinks
Sweet Tea, Unsweet Tea, Half & Half Tea, Fresh Squeezed Lemonade, Seasonal Lemonade, Arnold Palmer, Bottled Water, Sparkling Water
All sauces are gluten-free.
Sauces
All sauces vegan and $1 unless otherwise noted
Honey Mustard
$1.00
Ranch
$1.00
BBQ
$1.00
Hot *Honey*
$1.00
Remoulade
$1.00
Tartar
$1.00
Buffalo
$1.00
Cheese Sauce
$4.00
4 ounces of our housemade cheese sauce! Contains tree nuts
Caesar Dressing
$2.00
Chicago Sauce
$1.00
Mayo
$1.00
Romesco Sauce
$1.00
A smoky red pepper sauce that contains almonds
Bang Bang Sauce
$1.00
Herb Mayo
$1.00
Pick 1 main, 1 side, & 1 drink. Starting at $9.99
Main
Beyond Chkn Tenders (2)
Soy-free
Kids Impossible Burger (+$1)
Lettuce, tomato, onion, pickle, & mayo on the side.
Kids BBQ Sandwich
Served with coleslaw
Kids Kind Chkn Sandwich
Lettuce, tomato, pickle, onion, & mayo on the side.
Kids Impossible Cheeseburger (+$1)
$1.00
Vegan cheddar cheese, lettuce, tomato, pickle, onion, & mayo on the side.
Side
Baby Carrots & Ranch
Housemade vegan ranch
Organic Applesauce
Kids Mac
Kids portion of our housemade Soul Mac
Idaho or Sweet Potato Fries
Cornbread
Drink
Kids Water
Kid's Sweet Tea
Kid's Lemonade (+.75)
Kid's Unsweet Tea
Kid's Arnold Palmer
Beverages
Fresh-Squeezed Lemonade
$2.99
Seasonal Lemonade
$2.99
Rotating lemonade flavor made with real fruit, juiced in-house.
Sweet or Unsweet Tea
$1.99
Bottled Spring Water
$1.49
Lettuce Prey Seamoss Lemonade
$7.99
Locally-made 16oz Strawberry or Mango seamoss-infused lemonade sweetened with agave.
Motherland Organics Ginger Lemonade
$4.99
Uncle Scott's Root Beer
$3.49
Wild Pop Strawberry Cream Soda
$3.49
Probiotic soda made by NC-based company Drink Buchi. Soda that's good for your gut!
Sparkling Water
$2.99